ONLY 1 TABLESPOON OF THIS CAN EMPTY YOUR BOWEL IN JUST 2 MINUTES!

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PREPARATION AND USAGE
The preparation of the remedy is pretty simple– just boil the water in a pot, then include the plums and dates once it reaches the boiling point.
Simmer the mixture for an additional 15 minutes, then remove it from the heat and leave it to cool off.
Take a tablespoon of this effective mix every morning on an empty stomach and you will feel much better quickly. The mixture will help you get rid of many digestion issues such as constipation and will improve your food digestion too thanks to the high fiber content. Simply try it and you’ll be amazed by the outcomes!

Source: healthytipsworld

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