14 Days! 14 Days Only – A Challenge Of 14 Days To Lose Up To 9 Kilos!

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This challenge must be carried out on an empty stomach, every day. Consume these drinks at least 45 minutes before breakfast.

1st Day:Juice of 1 lemon mixed with 1 cup of plain water.

2nd Day:Juice of 2 lemons mixed with 2 cups of plain water and add ¼ tsp. of organic honey.

3rd Day:Juice of 3 lemons mixed with 3 cups of plain water and add ¼ tsp. of organic honey.

4th Day:Juice of 4 lemons mixed with 4 cups of plain water and add ¼ tsp. of organic honey.

5th Day:Juice of 5 lemons mixed with 5 cups of plain water and add ¼ tsp. of organic honey.

6th Day:Juice of 6 lemons mixed with 6 cups of plain water and add ¼ tsp. of organic honey.

7th Day:Juice of 3 lemons mixed with 10 cups of plain water (add 1 tbsp. of honey and drink the mix during the day).

8th Day:Juice of 6 lemons mixed with 6 cups of plain water and add ½ tsp. of organic honey.

9th Day:Juice of 5 lemons mixed with 5 cups of plain water and add ½ tsp. of organic honey.

10th Day:Juice of 4 lemons mixed with 4 cups of plain water and add ½ tsp. of organic honey.

11th Day:Juice of 3 lemons mixed with 3 cups of plain water and add ½ tsp. of organic honey.

12th Day:Juice of 2 lemons mixed with 2 cups of plain water and add ½ tsp. of organic honey.

13th Day:Juice of 1 lemon mixed with 1 cup of plain water and add ½ tsp. of organic honey.

14th Day:Juice of 3 lemons mixed with 3 cups of plain water (add 1 tbsp. of honey and drink the mix during the day).

Well, there you have it! I think that you have all the instructions needed! So, let me tell you how you need to consume this mixture. This lemon juice – water mixture should be consumed all at once, but if you have any difficulties in drinking it all at once, then you can drink as much as you can, and leave the rest of the mixture for later. But, you need to make sure you drink the rest of the mixture one hour before your meal.

Source: timeforhealthyfood

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