15 FOODS YOU CAN EAT A LOT OF AND STILL NOT GAIN WEIGHT

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Even if you’re crazy about keeping your figure, there are still foods you can consume without constraints. They’re abundant in fiber while being low calorie, satisfying you without the threat of putting on weight.

We at Bright Side assembled a list of such products. However, you need to always make sure that your diet plan is well balanced with a reasonable variety of foods.

If you fry popcorn without butter and sugar (with a little salt, for instance), you can eat it without worry. By doing this, a portion (about a cup) just contains 31 kcal.

Celery stems are 95% water. They help you lose excess weight and cleanse your body thanks to their diuretic effect.

A portion of eggplant grilled or baked without oil produces 24 kcal, so you can enjoy this mouthwatering veggie without any limitations.

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