Processed food and fast food have no good effect over our bodies and health, but in the contrary they can cause damage. The organ that suffers the most from the consumption of this type of food is the liver. Unluckily liver dysfunction affects badly the other body organs and it that way is considered as an indirect causer of many diseases.
The basic thing that should be done to retrieve the liver`s function is detoxification. In the following text you can find 3 drinks that eliminate fat and toxins from the organism and cleanse the liver.
- Turmeric Liver Cleansing Drink
Besides that it will cleanse your liver it will also prevent gallstones appearance and will help you in the process of losing weight.
- A little bit of ginger
- 1 lemon (juiced)
- ½ cup of water
- ½ teaspoon of turmeric
- Green Tea Citrus Flavor
Green tea contains EGCG extract that has strong effect in the cleansing of your body.
- ½ cup of green tea (cold)
- 1 banana
- Juice from half a lemon
- The Multicolor Drink
If you want to improve the work of your liver significantly you should drink 2-3 glasses a day from this drink. It will boost your immunity and will improve your general health.
- ½ lemon
- One bell pepper
- One mid-sized cucumber
- One apple
All that you will have to do in order to prepare these juices is put them in juicer and mix until you get smooth mixture. Drink the juice immediately after you prepare it because it has most health benefits while it is still fresh.
Source: HEALTHY LIFE BASE
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