4 SIGNS YOUR BODY SENDS WHEN YOU EAT TOO MUCH SALTWhen your doctor

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When your doctor diagnoses you with hypertension it is a clear sign that you are eating too much salt. Still, eating too much sodium has many other negative effects on the health besides increasing the blood pressure.

 Eating a meal that is rich in salt can make you feel weird or uncomfortable. These 4 symptoms are usually felt after eating too much salt.
FREQUENT URINATION

The need to urinate often usually comes after drinking plenty of water. Did you know that the same happens when you eat too much salt? Consuming lots of salt makes the kidneys work overtime in order to remove it from the body which results in frequent urination.

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