5 Best Ways to Ease Arthritis Pain in Hands

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Garlic has an anti-inflammatory property that is good reducing the arthritic pain and the associated inflammation to the body joints. Besides this effect, garlic contains a substance known as allicin which is good in helping the body to suppress the reproduction and growth of micro-organisms that are known to worsen the . You will be required to eat garlic on a regular basis either raw or in a cooked form and of course this will be down to what you will deem appropriate for you. Alternatively, you can take a few garlic and heat them with a few mustard oil. Immediately the oil comes to room temperature, you have to apply it on your fingers gently and then massage it. For quick relief, you have to repeat this process several times.

Epsom Salt

5 Best Ways to Ease Arthritis Pain in Hands

Epsom salt is a good source of magnesium; a compound that is helpful in improving the usage of oxygen. Besides this, magnesium prevents hardening of the arteries and blood clots. If you just soak your hands in warm water that has been mixed with Epsom on a daily basis, you will be handed a big boost to your muscle crumbs and pain.

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