Guavas are tropical fruits that offer an abundance of health benefits. They are high in vitamins A and C, potassium, healthy fiber and lycopene.
What most people do not know is that the fruit is not the only part of the plant that is good for you. Guava leaves are amazing for your skin, hair and health in general. In this article we give you 17 amazing health benefits provided by guava leaves.
Guava leaf tea stops carbohydrates from turning into sugar and thus suppresses appetite. This will also help you keep fit.
Diabetics should drink guava leaf tea regularly as it reduces blood sugar level and does not stimulate insulin secretion.
Guava leaf tea also decreases bad LDL cholesterol without affecting good HDL cholesterol levels.
This tea provides strong antimicrobial properties which makes it effective in the treatment of diarrhea and dysentery.
Guava leaf tea is also great for upset stomach and provides a great help in cases of food poisoning.
Treat bronchitis and coughs with guava leaf tea.
Chew guava leaves to relieve toothache, inflamed gums and sores in the oral cavity.
If you found this post useful, Please do share it with family and friends by clicking the share below.