8 Amazing Health Benefits Of Pears!!!

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The pear is a sweet fruit that is said to be related to the apple. Its size is about that of an apple with several seeds in the core, like an apple. Unlike apples though, most pear varieties have paper-thin skins which are not easy to peel. The skins vary in color—yellow, green, brown, red, or a combination of any of these colors.

We usually think of pear as bell-shaped, but some varieties are shaped almost like a rounded apple.

Pears

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Health Benefits
Pears are often recommended as a hypo-allergenic fruit that is high in fiber but less likely to produce adverse reactions. Pear juice is safe to be introduced to infants as they are mild, yet healthful.

Blood pressure:
Pears have anti-oxidant and anti-carcinogen glutathione which help prevent high blood pressure and stroke.

Cancer prevention:
The high vitamin C and copper content act as good anti-oxidants that protect cells from damages by free radicals.

Cancersodahead

Cholesterol:
The high content of pectin in pears make it very useful in helping to lower cholesterol levels.

Energy:
You can get quick and natural source of energy from pear juice, due largely to its high amounts of fructose and glucose.

Fever:
The cooling effect in pear is excellent in relieving fever. Best way to bring a fever down quickly is by drinking a big glass of pear juice.

Immune booster:
The anti-oxidant nutrients in pears are critical in building up your immune system. Drink pear juice when you feel a cold coming.

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Inflammation:
Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions

Throat problem:
The pears are in season during the summer for a reason. Drinking pear juice every morning and night helps to cool your body down during this time. It nourishes the throat and helps prevent throat problems.

H/T: Juicing

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