9 Exercises To Burn Abdominal Fat In 14 Days

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Are you of those who struggle with excess fat on your stomach? Do you have oval or diamond body type? Then you must learn how to say goodbye to the fat on your stomach because this fat increases the risk of diabetes, due to the effect it has on the insulin resistance, and it can also be the reason for many other health issues. Hypodermic fat and visceral are actually this stomach fat. The first one or the hypodermic fat is the cellulite, or the fat directly under the skin, while the later is the deep fat covering and layering the vital organs.

The visceral fat is responsible for the regulation of the memory, learning, and appetite because it releases the leptin hormone. Moreover, the risk of dementia is on a higher level at overweight people.

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