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Banana is a Perfect Food. Why? Let us find out…
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 There are about 110 calories in a banana. It is an instant energy booster.
It is not only energy booster but also mood lifter. It has been proved by science. When you are feeling down and depressed try eating a banana.
It will instantly uplift your mood. 
Bananas are terrific heart-healthy food.
It is safe and pure even for baby’s first solid food.

Bananas are cholesterol and sodium-free 
It provides an excellent source of vitamin B6 
Enjoy a Banana. Be Healthy and Happy.
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