AT THE AGE OF 50- THIS DRINK REMOVED MY KNEE AND JOINT PAINS IN 5 DAYS

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NATURAL DRINK RECIPE

This is a smoothie for removing the pain and ache in these areas. It has many natural items, vitamins and minerals. It also reduces inflammation and gives you vitamin C, magnesium, potassium, silicon, bromelain and makes you energized.

YOU NEED:

  • Organic OJ
  • Cup oatmeal
  • 2 cups diced pineapple
  • 40 g almonds
  • 40 g honey, raw
  • 7 g cinnamon

METHOD:

Put the oats in pot with hot water and stir. Let it be cooked and cooled. Add the orange juice and pineapple juice too. Add almonds and cinnamon now and honey last. Mix well.

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