Weight gain has become a reported problem to everyone out there. The reason is food habits, lifestyle or a child’s delivery. Reasons unknown, your physical proof always puts you into lost thoughts about ‘how thin you were’ kind of thoughts. Well, weight burning is not a simple task, accepted, but with Ayurveda it is an achievable task with little efforts from your end. Excessive dieting and excessive exercise is not what Ayurveda recommends and so, it will be easy on you. Read through the following simple tips you can follow for weight loss.
Start your day in the organic way. As soon as you brush, have a glass of lukewarm water with a teaspoon of honey and a few drops of lemon juice squeezed into it. This is an organic cleanser to your body.