Best Weight Loss Drink – Believe It Or Not, So Simple Even Your Kids Can Do It
It Has No Calories
The mixture of apples and cinnamon regulates the metabolism and naturally help accelerate weight loss by eliminating the excess fluid which is retained in the body. This simple infused water recipe is very easy to make and have almost zero calories. Infused water is also called as fruit flavored water or fruit infused water. It can generally be any combination of fruits, vegetables, and herbs immersed in cold water. Drinking infused water is always a better idea than drinking sugary sodas and juices which are full of calories and sugars.
Apple is a super fruit which is high in fiber and low in calories. Apple contains important antioxidants, minerals, flavanoids and Vitamins. On the other hand, cinnamon boost the metabolism and lowers the cholesterol level. The antioxidants of the cinnamon controls the insulin secretion and stabilize the blood sugar levels, which is an important factor if you want to lose weight. Ceylon Cinnamon is the best choice for weight loss as it has low Coumarin levels.
The Recipe for Apple Cinnamon Water
1 Sliced Apple
1 fresh cinnamon stick
1 Bottle Water
Wash the apples and slice them in pieces to fit in a bottle. Add 1 cinnamon stick in the bottle.
Add water, close the bottle and place it in the fridge for 1 hour before consuming. Keep apple-cinnamon water in the fridge not more than 3 days. You can also add little lemon juice, tangerine or orange for taste.
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