There are so many reasons behind poor blood circulation. If you don’t drink enough water, if you have too much of bad cholesterol, if you don’t exercise well, your blood circulation might get affected.
Blood circulation is very important as all areas of your body receive oxygen and nutrients only through blood. Poor blood flow can cause many health issues. In fact, your whole body suffers if blood isn’t supplied to each and every tissue and organ.
Though with age, circulatory issues may arise, if you take certain precautionary methods like quitting smoking and working out regularly, you can prevent those circulatory issues.