Can Beer Actually Increase Belly Fat?

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Belly fat can be caused due to various reasons like lack of exercise, unhealthy diet, over-eating, gastritis, heredity, hormonal imbalance, etc.

So, when there could be so many causes for the development of belly fat, it can be rather difficult to determine if beer is the sole cause of your belly fat.

So, if you are curious to know whether beer can lead to belly fat, have a look below.

What Is Beer Made Of?

Beer is an alcoholic beverage, made by boiling, brewing and fermenting grains like barley, rye or wheat.

Beer is high in carbohydrate content and does contain traces of protein and potassium; however, beer does not contain much fat content!

So, how can beer make a person gain belly fat? Well, there are several ways in which it can.

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