Chronic Stress May Give You A Pot Belly

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“These results provide consistent evidence that chronic stress is associated with higher levels of obesity,” Jackson added.

Chronic stress has long been hypothesised to be implicated in obesity – people tend to report overeating and ‘comfort eating’ foods high in fat, sugar and calories in times of stress, and the stress hormone cortisol plays an important role in metabolism and determining where fat is stored.

Previous studies looking at the link between cortisol and obesity relied mainly on measurements of the hormone in blood, saliva or urine which may vary according to the time of day and other situational factors. These studies failed to capture long-term cortisol levels.

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