Diet And Cinnamon And Ginger – Lose 5 Pounds In 7 Days

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diet-with-cinnamon-and-ginger-lose-5-pounds-in-7-days

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How can cinnamon and ginger help us with weight loss? The recipes includes not only ginger and cinnamon, but they are the two main ingredients.

Recipe 1

INGREDIENTS:

-500 ml water
-500 ml yogurt
-3 tablespoons of black tea
-1 teaspoon of cinnamon
-1 teaspoon of ginger
-1 teaspoon of honey
-1 teaspoon of curry (turmeric powder)

First boil the water, then add all the groceries except yogurt. Once the water has cooled, strain it and mix the rest with the remaining yogurt. The magic drink is supposed to be taken as a substitute for dinner at the end of the day. After that, you should not eat anything and have to drink water only.

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