Just mix all the ingredients in a blender and your memory-boosting shake is done! Drink it fresh every day and add some honey if you don’t like the taste.
Smoothie for better digestion
- A cup of chopped peach
- A cup of chopped papaya
- ½ a pear
- 1 teaspoon of grated ginger
Just like in the previous recipe, mix the ingredients in a blender and drink the smoothie fresh.
Artery-cleaning and blood pressure controlling smoothie
- 1 tablespoon of honey
- ½ a teaspoon of vanilla
- 2 bananas
- 2 cups of fresh orange juice
Mix all the ingredients in a blender, then pour the milkshake in a tall glass and enjoy.
Incorporate these 3 smoothies in your daily diet and your health will be much improved soon!
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