Do you know how beneficial almonds are for your health?

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About 600,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths.
Heart disease is the leading cause of death for both men and women. More than half of the deaths due to heart disease in 2009 were in men.

Did you know? Almonds greatly reduce Heart Attack Risk

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It helps to lower ‘Bad’ Cholesterol, the primary cause of heart attack.
Whats more? Almond is rich in calcium that helps build strong bones and teeth.
 
There’s more good news for almond lovers. Almond even helps in weight loss
Almond is a healthy and delicious snack. Grab a handful of almond and choose it over unhealthy snacking options. It’s yummy and you don’t even need to feel guilty after eating a handful!
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