“The goal of keto diet is to force your body into this metabolic state. We do this through starvation of carbohydrates. Our bodies are extremely adaptive to what you put into it – when you overload it with fats and take away carbohydrates, it will begin to burn ketones as the main energy source,” according to Ruled.me.
HEALTH BENEFITS OF A KETOGENIC DIET
Leads to Weight Loss
One of the fastest and most simplest ways to lose weight is by eliminating carbs from your daily diet. The ketogenic diet requires protein is moderate , very low intake of carbs, and fat intake is increases. The body relies on fat as a primary fuel and produces ketones from stored body fat as a result of this diet.
Sugar supports cancer because cancer cells feed on sugar. Any kind of diet that eliminates carbs and sugar will be very effective in preventing and even combating cancer. Normal cells in the body use the fat for energy. Fat on the other hand, is not the primary fuel for cancer cells.
This diet can help in the treatment of gastric, colon, and prostate cancer , Redox Biology published. Ketone bodies alter the availability of energy processes in cancer cells and they inhibit cancer growth , according to Dr. Eugene Fine of the Albert Einstein College of Medicine.
As summarized in the preliminary paper from Dr. Fine`s team, “Preliminary data demonstrate that an insulin-inhibiting diet is feasible and safe in selected patients with advanced cancer. The extent of ketosis, but not weight loss or calorie deficit, correlated with partial remission or stable disease.”