Weight gain is probably the most widely occurring health issue. It is a health problem because weight gain has an adverse effect on the health of the individual with the excess weight. The health issues are numerous and some include the following; high bad cholesterol (LDL), high blood glucose levels and diabetes. This makes weight gain a very unhealthy thing to have, it also makes a person less attractive as well.
You can lose some excess weight in the shortest possible time with a natural homemade recipe comprising of readily available ingredients.
Here’s what you require to make this super weight shedding recipe
- Ginger root – 1 teaspoon
- Organic lemon – 1 (medium-sized)
- Cucumber – 1 (medium-sized)
- Crisp mint leaves – 12
- Dried mint – 1 teaspoon
- Clean water – 8 glasses