Eat better feel better

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Summer is a perfect time to say good-bye to those processed foods and get to eating straight from the farm. With the growing season now in full swing, how great it is to be eating better and feeling better! 

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Include lots of fresh veggies and fruits to your diet.
 The Fresher the Food, The Better the Mood

 
You can make cool dips, tempting mint chutnies and savouries this summer giving the right punch to your meal.
 It’s as simple as this when you eat better food, your body will function and feel better. 


Also you can make cool drinks at home – from lemonades, to milkshakes to smoothies.
 So simple and true… must share!

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