Facial exercise can make your face look young and eliminate a double chin naturally, without any chemical-based creams, injections, or Botox surgery, says an expert.
Aditi Singh, sports physiotherapist at Aktivortho, orthopaedic rehabilitation and physiotherapy services provider, has listed some exercises that could be followed easily:
* Chin lifts: It helps in working and stretching most of the facial muscles, including the jaw, throat and neck. But make sure not to use any other facial muscle other than the lips while doing this exercise.
Begin by tilting your head towards the ceiling, keeping your eyes fixed towards it.