* Weight management: Maintaining an ideal weight is the key. By maintaining a healthy Body Mass Index (BMI), one can avoid the excessive deposition of fat in the body. Diet and exercises play crucial roles in weight management. Food items low in sugar and rich in fibre are must-have in your diet. Processed and refined foods should be avoided to a great extent.
* Skincare regime: A dry and dehydrated skin highlights your flaws in a big way. Therefore, follow a skin care regime comprising gentle exfoliation and moisturisation so that your arms look good and replenished. A regular massage with aroma oils not only helps you relax, but also tones your arm muscles and helps you get them in shape.
* Laser treatment: The treatment is fast and lasts for a long time and removes the arm fat under the skin effectively. Venus Freeze is a non-invasive technique that helps in getting toned arms.