This simple method will help you to get rid of a headache and normalizes the blood pressure in a very short time.
If you have severe, excruciating headaches – urgently prepare this saline solution.
Saline solution against headaches
First of all, prepare a piece of gauze or thin cotton cloth. Fold the cloth into eight layers. The width of the cloth should match the height of the forehead, and the length should match of the whole head.
After that, heat up 250 ml of water till 60-70 C and dissolve in it two flat teaspoons of salt. You will get 8% of saline solution.
Quickly wash your forehead, ears and back of the head with warm water. Wet the cloth in this saline solution, gently squeeze it, shake it to cool down a little bit and wrap your head, ears and neck with it. In order to fix firmly the cloth, put on your head a cotton head scarf. Then, lie down.
After a few minutes you will feel a relief, but do not rush this process with removing the coverings. Stay in lying position for another twenty minutes. After removing the cloth, wash again with warm water your forehead, ears and the back of your head.
If you have an awful headache, make this simple method and be sure that you will feel better!
Important: Do not be confused by this salty gauze wrap. Salt intake causes swelling and high blood pressure, but this saline solution has an adverse effect. Through the skin, it stimulates the fluid elimination from the body, therefore, acts as a diuretic. In a similar way you can get rid of swollen legs.
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