Headaches and migraines. When you’ve got one, the only thing you want is for it to disappear. Thankfully, I have mastered the creation of a green juice that instantly eliminates headaches and migraines, helping you to feel your optimal best!
Headaches and migraines are often the result of stress, poor diet, poor posture, emotional tension or exposure to environmental toxins. Most people reach for over-the-counter medication like tylenol to help ease the pain, but there are much safer, natural ways of getting rid of headaches while healing your body and targeting the root cause.
This juice is loaded with minerals like calcium and magnesium, two crucial components in helping prevent and relieve headaches. Using a green juice to target headaches instead of consuming these foods in solid form, will help nutrients reach the bloodstream faster, alleviating migraines and headaches in a jiffy!
– 5 stalks celery(अजवाइन)
– 1 cucumber(खीरा)
– 1 cup parsley (अजमोद)
– 2 granny smith apples
– 3-4 cups leafy greens (I used a mix of spinach and arugula)
– 2 inches ginger root
– 1 lime(नीम्बू)
Stick all ingredients in a juicer such as the Omega, and enjoy immediately to preserve freshness and antioxidants!
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