Ingredients
2 tablespoons of gelatin
3 tablespoons of raisins
4 tablespoons of sesame seeds
8 tablespoons of flaxseeds
40 gr. of pumpkin seeds
200 gr. of honey
Preparation
Wash all the seeds well and put them in a blender, then add the other ingredients and mix until you get a homogenous mixture. Pour it into a container and keep the remedy in the fridge. Take 2 tablespoons of it every day until the pain is completely gone.
The remedy will provide results after only a few days. It will also accelerate your metabolism and help you lose weight, in that way reducing the load on your knees. Start taking it today and you will be amazed by the results!
Source: cuisineandhealth
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