• 8:00 am: drink one glass of warm water and lemon juice.
• 10:00 am: drink one glass of water and apple or orange juice
• 12:00: drink one cup of tea (green).
• 13:00: drink one glass of cold water and carrot juice
• 15:00: drink a cup of tea of your choice.
• 17:00: drink a fresh natural juice.
• 19:00: drink one more cup of tea (green)
• 21:00: drink a glass of water and grapefruit juice
• 22:00: complete the day just like you started. Drink a glass of warm water and lemon juice.
Keep in mind that it’s extremely important not to add artificial sweeteners or extra ingredients in the juices and teas. Try the diet for 1 day and you’ll have a flat stomach. Like we said, this diet will help you clean your organism from the toxic waste and you’ll feel full of energy.
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