How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist

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Everyone should visit the doctor on every six months for a procedure called deep prophylaxis. Even though this procedure doesn’t cost a lot of money, people often skip it. If you are one of those people, you will be happy to learn that there is a way to remove plaque without going to the dentist.

Home Remedy 1

Ingredients:

  • ½ liter of water
  • 60 g of flour nutshell

Instructions:

First, boil the water with the flour of nutshell on low heat. You should get a mixture which resembles toothpaste and which should be used to brush your teeth with for 5 minutes, twice a month.

Home Remedy 2

Ingredients:

  • ½ liter of water
  • 2 tbsp of lime juice
  • 2 tbsp of sunflower seed

Instructions:

Simmer the ingredients on a low heat for an hour. You should get a mixture which again resembles toothpaste which should be used to brush your teeth with for 5 minutes, twice a month.

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