Here are some symptoms of anxiety, particularly in women
- Chronic fatigue
- Uncontrolled trembling
- Swallowing difficulty
- Belly aches
- Worrying too much
- Focusing issues
- Feeling the urge to use the toilet frequently
- Mood swings
- Persistent headaches
- Body pains and tensed muscles
- Easily irritable
Conventional Treatment For Anxiety
Conventional medication used in the treatment of anxiety are known to be extremely addictive and have adverse side effects that are detrimental to our health. Some anxiety drugs include; Benzodiazepines such as Xanax, Ativan and Valium. There are also antidepressants such as Lexapro, Prozac, Zoloft and Paxil that are used to treat anxiety. These drugs are all harmful and should be avoided as much as possible.
You can make use of lavender oil in the treatment of your anxiety, it is even known that this essential oil is as efficient in the treatment of anxiety as common anxiety disorder drugs, this was the findings of a research that was made available in the journal Phytomedicine. It was seen that lavender oil was even more powerful than the drug known as lorazepam (Ativan), lavender oil also did not prove to be addictive like this medication and it also never showed any sedative side effects as well.