If you want to revitalize and cleans your body, you just need to put this ingredients into your diet:
Basil is excellent for your digestive system. Also it can help with faster discharging the toxins from your body. This herb is great support for elimination of the collected toxins in your kidneys and liver.
Dandelion is full with antioxidants and phytonutrients that remove the free radicals and toxins from the digestive system.
The tea that is made from dandelion root and leaves will cause elimination of the toxins from your blood and will stimulate the liver and pancreas work.
Parsley is diuretic that is helping the kidneys to eliminate toxins through urine, and do their job better.
In carrots we can find vitamins (A, B6, C and K), potassium and glutathione, and protein that are big help with cleaning the liver. Glutathione can be destroyed when we are cooking carrots, so for better detoxification we should eat them fresh.
Apples are rich with vitamins, minerals and fiber and also they contain elements that stimulate bile function and that help in discharging toxins from liver.
Garlic is full with sulfur, mineral that helps in eliminating toxins from the body. It inspires the liver to produce cleansing enzymes that clean toxins from the blood.
Because of the antioxidants and other useful nutrients, beet is great against free radicals in your body. This vegetable is also helping in better eliminations of the toxins in the blood.
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