sweet potato

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Ingredients:

  • 1 sweet potato, peeled and alive
  • 170 grams of fresh pineapple
  • 1 peeled orange

Preparation:

Put all the ingredients in a juicer and enjoy the smooth texture. Optionally add cinnamon.

You might think that the sweet potato could not be good for you. But it is actually full of nutrients. It is one of the best sources of beta carotene because even carrots would be ashamed. It is also an excellent source of potassium, calcium and vitamin C. Plus, it has antioxidant properties that reduce the risk of cancer and significantly strengthen the immune system.