The majority of people don’t want the fat bulges on their body because they make our clothes fit tight and our thighs to jiggle. All of this increases the risk of getting any kind of heart disease and diabetes. Therefore, researchers have looked for decades a way to reduce it.
Humans deal with 2 types of fat: brown fat & white fat. As soon as you understand the differences between these 2 types, you can lose weight more easily. “White fat” represents the thin layer of blubber that might be seen on the back of the arms, belly, and on the thighs. It acts as a thermal insulator and keeps the stability of the body temperatures.