Know How To Prepare Tasty And Spicy Chole!

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Chole or chickpea is having a lot of health benefits. It is having Vitamins, minerals, protein, calories, carbohydrates and a lot of omega-3 fatty acids. It is having 365 calories per 100 gm of chickpea. So it is very healthy for growing children.

chole

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Ingredient
Chickpea : 100 Gm

Oil : 3 Tsp

Fennel seeds : 1 Tsp

Onion : 2 Nos

Tomato : 2 Nos

Grated ginger : 1 Tsp

Chopped garlic : 1 Tsp

Curry leaves : Few

Turmeric powder : 1/4 Tsp

Chilly powder : 1 1/2 Tsp

Coriander powder : 2 Tsp

Cumin seed powder : 1 Tsp

Garam masala : 1 Tsp

Salt : To taste

Chole 1holycowvegan

Method
Soak the chickpea in over night. Morning or after 8 hrs, pressure cook the chole by leaving 5-6 whistles.

Heat oil in a pan, add fennel seeds. Add nicely chopped onions and saute well till gets golden brown color.

Add ginger, garlic and saute. Add chopped tomato and saute till the tomato smashed. Add all the masala powders and salt.

Add cooked chickpea with the water and cook for 15 minutes.

After 15-20 minutes of cooking, transfer to the serving bowl and serve with bhature or chapathy, naan.

H/T: Mithraja

So use this method and cook an aromatic dish chole bhature and If you like this recipe then please do like and share this post with others also !

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