It everyone’s dream to lose weight fast and only few can achieve that. But sometimes, you do not need to work your butt off at the gym to shed a few pounds. All you need is a simple drink. In this article we will present you an amazing after-meal drink that helps you lose ten pounds in only one month. Because of its containing ingredients, it is rich in vitamin, E, A, D and B and it is a rich source of vitamin C. It also contains phosphorus, manganese, copper, zinc, magnesium, iron and calcium.
-One grapefruit (ripe, cold from a fridge);
-One tbs. of honey
At first, you should cut the grapefruit in half, and then remove the pulp with a teaspoon. Add the pulp in the blender and add the honey, as well. Then, mix them well, until you get a smooth mixture.