Lose Weight In a Healthy Way With The Help Of Banana!

Loading...

We typically associate losing weight with diet and exercise, hunger and less tasty food, but it doesn’t have to be this way. After training it’s enough to drink this simple banana frappe, which helps you lose weight. Replace one meal during the day with this tasty drink, which is healthy and gets rid of fat.

Lose weight in a healthy way fast

Loading...

Ingredients:

1 banana
1 apple
1 orange
1 teaspoon fresh lemon juice
0.7dl water

Preparation:

Mix all the ingredients in a blender until you get a uniform liquid mixture. Substitute this drink for one meal during the day. It’s most efficient when you drink it after training, walking, riding a bike or any other physical activities.

Source: forhealthylifestyle

Please do share this useful information with your friends and family by hitting one of the share buttons below.

Loading...
Use your ← → (arrow) keys to browse

Next post:

Previous post: