Miracle Tips Of Drinking Water!

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Drinking Water at the correct time maximizes its effectiveness on the human body

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2 glasses of water after waking up

Helps activate internal organs

1 glass of water 30 minutes before a meal
Helps Digestion

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1 glass  of water before taking a bath/shower
Helps Lower Blood Pressure

1 Glass of water before going to bed 

Avoids stroke or Heart Attack

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Please share and don’t forget to add half a lemon to your first glass of water in the morning!
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