Strawberries are delicious and are savored around the world. Apart from being a popular ingredient in global cuisine, strawberries are surprisingly healthy and offer the following health benefits:
Potassium content in strawberries reduces the risk of heart attacks / strokes
Boost metabolism and improve immune system
Great for skin and hair
Have anti-inflammatory properties which prevent osteoartheritis, asthma, etc
Prevent age related macular (eyes) disease
Make it a point to consume strawberries at least 3-4 times in a week.
Strawberries… I know you love it … are sweet, refreshing and just plain delicious! Try it