Nutritionists Claim That This Diet Plan Will Help You Lose 15 Kg In 15 Day

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For those who have problems with infected skin, for obese people and digestion this 15 days diet plan is intended . This diet is great cleaner of the skin,  in a natural way it will also help you reduces the absorption of fat and will make your skin look more beautiful.

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 It is a very restrictive diet. You should ask your doctor or nutritionist for advice, before  starting this diet and it is recommendable that during this diet you are under a medical supervision. While you are under this diet plan it is very important that you know what are your goals.
This diet reduces the intake of carbohydrates, which leads to a decrease in muscle mass.

Monday

Breakfast: a cup of coffee or tea without sugar , 1 orange (or peach, watermelon,  green peas  … bananas), 2 toast .

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