The combination of these super-healthy foods can have positive health effects on our body.
- 4 lemon with rind (not to mention that we have to try to find organically grown lemons)
- 4 large whole heads of garlic
- 1 small ginger root (about 3-4 cm)
- 2 liters of water
Wash the lemons and cut them into pieces. Peel the garlic and blend it with lemon and ginger in a blender. Add blended mixture in a metal pot. Add 2 quarts of water and heat up all together until it almost boils. Immediately turn off the heat before the mixture boils and let everything cool down. Strain through a medium strainer and pour into glass bottles. Drink one cup every day, at least 2 hours before meals or on an empty stomach.
The treatment lasts 3 weeks, with a daily intake of one glass, after which you should take a break of one week. After the break you can again continue with the consumption in the same cycle.
The beverage is, apart from the already mentioned benefits, particularly useful in the prevention of calcification in the body, which causes the stones in the body and clogging of blood vessels.
The combination of lemon, water and cooking will neutralize the smell of garlic, so you do not have to worry about bad breath. Before each consuming shake the bottle with the domestic drug, in order the precipitate of lemon and garlic on the bottom mixed with the liquid.
Source: Cuisine & Health
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