Eating a garlic is not so enticing to everyone, especially on an empty stomach. People will joke that this is a kind of thing only your grandmother would do. But it is an efficient way to prevent and treat many ailments. Garlic is known as a strong natural antibiotic.
The power of garlic is increased if eaten right before meals on an empty stomach according to some studies. You ask yourself why? The bacteria are overexposed and not able to defend themselves.
Why is it so good to eat garlic on an empty stomach?
Garlic, according to many, relieves the hypertension (high blood pressure) symptoms. It regulates circulation, helps with heart issues and encourages the proper work of the liver and bladder. It’s also effective when treating stomach problems such as diarrhea. Some people claim that it helps with nerves too, but only if eaten on an empty stomach.