Smoking is harmful, but this doesn’t prevent people from smoking. The nicotine is addictive substance that makes people crave and the more they smoke, the more they need.
When those who smoke, don’t get nicotine, they feel discomfort. A study performed in Germany, showed that Stevia can help avoid cigarettes and alcohol. It is native to Paraguay and it’s been used as a sweetener for long. It inhibits the signals and the cravings the brain sends.
If you struggle to give up smoking, start consuming few drops of Stevia on a daily basis.