Moringa oleifera consumption helps improve the bone density. It is rich in calcium and iron which prevents bone density loss and strengthens the bones. You should give it to growing kids for better growth of the bones and for stronger bones and it also boosts the physical stamina.
It is rich in antioxidants that fight free radicals and prevent cancer development. It has quercetin and chlorogenic acid, antioxidants that negate the free radical activity. Its anti-cancer properties prevent the tumor development and cancerous cell growth.
The root of the plant can be also used to get relief from headaches. Extract the juice from the root and mix it and jiggery in equal amounts and consume it. The ache will be gone immediately.