One of the best fruits in the world and that many people use as an essential ingredient for natural remedies is lemon. This contains a lot of vitamins and minerals that make it a great favor to our body, many know that is a great source of vitamin C (both inside and peel the fruit), but this is not the only benefit containing .

The amount of vitamin C is very beneficial for our body, especially for our immune system which is responsible for keeping the disease away from our body. The more vitamin C, the more you can strengthen your body system and get sick less.

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If you were to consume lemon juice every morning, your days will be many more healthy and easy to carry. But this time we will not talk just lemon, but a completely perfect combination with two other ingredients.