Do you have a tongue and a thumb? If you do, you already have everything you need to clear your sinuses in less than 20 seconds!
HOW TO CLEAR YOUR SINUSES IN 20 SECONDS
Ready to breathe easy? Follow these simple steps:
1-Push your tongue against the top of your mouth and place your thumb between your eyebrows.
2-Apply pressure with your thumb for 20 seconds. Your sinuses will begin to drain.