The winter came and with expected colds, infections including sinusitis. In fact, cold winter days only worsen the condition of those who suffer from frequent clogging of the nose and sinuses.
Headaches are accompanying symptom of this condition and it’s quite difficult to treat it.
There is an old folk recipe for pain and inflammation and the mitigating circumstance is that you can easy obtain the ingredients.
A natural remedy for sinusitis
This natural remedy is very effective in fight against the frequent nasal blockage and inflammation. In addition to being highly effective, it is also easy to do it. Grate a little fresh horseradish and place it in a glass jar. Fill a pot with half a liter of organic apple cider vinegar and seal tightly.
Allow to stand for 10 days at room temperature, with occasional stirring.
After 10 days, open the jar and inhale for about 5 minutes, several times a day.
How horseradish prevents inflammation of the sinuses
Horseradish is used as a folk remedy for centuries. It is the root that contains a lot of healing properties. It contains volatile oils, in particular oil of mustard, which has strong antibacterial properties. It is also rich with vitamin C, calcium, potassium, magnesium, phosphorus, glutamine, glucose, sulfate and essential oils.
When we talk about nasal congestion, this root actually helps your body to get rid of mucus. In fact, sinus infection usually begins with the accumulation of mucus in the sinuses makes the perfect foundation for the spread of bacteria. Horseradish removes the buildup of mucous membranes, where it is transformed into a watery liquid.
Actually, horseradish is a strong natural antibiotic which cleans the sinuses, increases circulation and expel mucus from the upper respiratory tract.
Source: Healthier Way Of Life
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