Scientists from the University of Taiwan made a research about this recipe in order to understand how it reacts.
The research included women from different origin, weight and ages.
The women were not asked to make any changes in their diet or in their physical activity plan, and the results were visible in just a few days.
In order to understand better, after the experiment, blood samples from the respondents were analyzed and the results showed that the level of cholesterol in their blood was notably lowered, whereas the level of lycopene was increased. The experts asserted that this substance is an important antioxidant which offers a plenty of benefits to the body.
After the research it was also emphasized that a glass of tomato juice a day can protect the body from heart diseases, cancer, ailments which affect the pancreas, liver and lungs and, helps in boosting the immunity as well.
The juice also helps in relieving rheumatic symptoms, fights against coughs, disables anemia, improves the blood, restores the muscles after a workout and provides a better and shinier complexion. Due to the abundance with magnesium, tomato juice helps in fending off muscle cramps.
Tomatoes are also loaded in potassium, calcium, herbal proteins and vitamin C. For the best results, make sure the tomatoes you purchase are organic.
In order to prepare this solution, you will need 6 kilograms of tomatoes, 2 tablespoons of salt and 4 tablespoons of sugar.
How to prepare:
Wash the tomatoes with cold water. Grate them and put them in a pot to cook. Add the sugar and salt and cook for about 10 minutes with constant stirring. When done, store the juice in glass bottles and leave it to cool down.
Source: Health Online Central
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