SAY GOODBYE DIABETES WITHOUT DRUGS AND NO SPECIAL EFFORT

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INGREDIENTS

  • 1 leek with roots
  • Mineral water

PREPARATION

Clean the leek well, then put them in a bowl with mineral water, covering the vegetable completely. Leave the mixture for a day, then strain it after 24 hours and drink the liquid throughout the next day. You will feel much better in only one day – repeat the process every day and you will cure the disease soon.

  • EAT A HEALTHY DIET

Eating healthy doesn’t mean that you should abandon your favorite foods – you just have to keep your portion smaller and avoid big and heavy meals. A diet low in fat and carbs is ideal against diabetes.

  • EXERCISE

We know that everyone is busy, but exercising for at least 30 minutes a day will help you control your sugar levels and effectively prevent diabetes. Find some time in your busy schedule and exercise in order to be healthier.

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