Simple Ways To Cleanse Your Liver

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Liver is the second largest organ of the body, weighing in at around 3 pounds; only the skin is larger and heavier.

The liver is a vital organ which performs many essential functions related to digestion, immunity, metabolism, and the storage of nutrients within the body. It filters and processes blood as it circulates through the body. It is also called the “blood factory” because its job is to eliminate the toxins and impurities from the blood. Junk food is like a poison for the organism. It obstructs liver`s effectiveness in cleaning the poisons and toxins and it reduces the ability of absorbing nutrients and natural-based drugs.

Simple Ways To Cleanse Your Liver

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One of the most effective tools for cleansing and detoxification of the liver are raisins.

For this recipe you need natural, organic raisins. They should be dark, black, wrinkled, not too soft or too stiff.

Prepare the recipe in the morning. Soak the raisins in warm water for 15 minutes then rinse them with running water. Put the rinsed raisings into a bowl and pour over them water which was previously boiled, and now cooled to room temperature. Fill the bowl completely and let them soak in until the next morning. Drink the liquid and eat the raisings the next morning after you wake up.

Lie on your back for 2 to 3 hours. Place warm compresses (hot-water bottle) on the right side of the abdomen. Repeat this procedure once a week for over a month, or four times a month, twice a year.

Source: justnaturallife

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