The Swedish diet has now take over the world. Almost everyone are using it and try to lose weight. The diet is the one which suggest you to stop taking it carbohydrates and focus on the proteins and fats. You need to stop counting the calories.
“It might sound too good to be true, but the combination of essential vitamins and amino acids provided by the diet enhances the metabolism while suppressing the appetite. The Swedish Diet lets you eat as much as you want while the pounds melt off,” says PositiveMed.com.
This diet will help you in boosting the metabolism, will improve the digestion and also will promote your overall health. The Dr. Malcom Knedrick says: